A good workout. A different path. Time together. Make a little room for what you love. With WLHI, discover the small things that make everyday life feel like yours.
You don’t have to be ready. Just a little curious.
Make the everyday feel a little more like you.MOVEMENT / CURIOSITY / EVERYDAY CONNECTION
Move with purposeLive a little moreStay curiousFeel at home
01 / OUR PRODUCTS
Small tools.More room for life.
Starting with movement, reaching into everyday life. Through different mini programs and apps, WLHI will help you explore your interests, look after yourself and enjoy the everyday.
练爽没
A fitness journal inside WeChat
In development · Coming soon
练爽没 (Lian Shuang Mei) is a WeChat fitness mini program in development. It brings workout plans, exercise guides, set-by-set logging and body measurements together, helping you see your training and changes over time.
Give training a place
Explore daily, weekly and monthly plans. Arrange exercises yourself or get suggestions based on your goals and conditions.
Make every set count
Log weights and repetitions for strength training, and duration for cardio. Keep an honest record of your sessions.
Get to know the movement
Browse exercise images, animations, target muscles and written guidance before you begin.
Notice the small changes
Record body measurements by date, review your training and explore body assessments for personal reference.
Not yet released. Access details will be shared after launch.
练爽没···○
A little clarity for today
Today’s training
M02T03W04T05F06S07S08
Give these areas some attention
ChestBackLegs
Full-body strength↗
01SquatPlanned exercise✓
02Push-upPlanned exercise·
03PlankPlanned exercise·
Make a little room to begin.
One set at a time
Your training log
Squat↗
Set
Weight / kg
Reps
01
20
12
02
20
12
03
—
—
◷A little effort. A little rest.
Finish, rest, continue. Find your own rhythm.
Your own point of comparison
Changes over time
Body measurements
Every entryis worth keeping
Measurements↗Training stats↗Body assessment↗
Assessments are estimates for reference only.
TrainingProfile
Illustration · Not real account data
More things to love, in time.
练爽没 is our first product. More mini programs and apps will join it here, each starting with a small, real need in everyday life.
02 / A LITTLE MORE LIFE
Make a little roomfor what you love.
There’s no one way to love life. It might be a good workout, a new path, or a conversation that doesn’t need a destination.
MOVE / FEEL GOOD
Work up a sweat. Wind down, too.
Not every session needs a personal best. A little movement and a little listening to your body are a good place to start.
EXPLORE / GET OUTSIDE
Give your weekend a new backdrop.
Take a different path. Try a new interest. There are small discoveries waiting beyond the screen.
CONNECT / BE YOURSELF
Good things. Your kind of people.
Enjoy easy company and time on your own. Find a way of being in the world that feels like you.
03 / WHAT WE BELIEVE
Take life to heart.Leave room to breathe.
WLHI isn’t a blueprint for the perfect life. We’re making everyday mini programs and apps that help you make a little more space for the things you love.
WLHI — with love.
01
Love what you love
Lift weights or take a walk. Go all in or take your time. There’s no single right way.
✳02
Real feels better than perfect
Notice your progress. Make peace with the occasional pause.
↗03
Good company starts with respect
Respect choices and boundaries. Leave space for different ways of living.
◎
04 / A FEW THINGS TO KNOW
A little more about WLHI.
What is WLHI?+
WLHI, called 哇邻 in Chinese, is a brand that celebrates a love of everyday life. Our family of mini programs and apps will support movement, interests and daily living. Our first product is 练爽没, a WeChat mini program currently in development.
Will WLHI only make fitness mini programs?+
No. 练爽没 is our first product. Other mini programs and apps will follow, each addressing different needs in everyday life. New product names, features and release information will be shared here.
What does the 练爽没 mini program do?+
练爽没 (Lian Shuang Mei) is a fitness journal inside WeChat. It focuses on workout planning, set-by-set training logs, exercise images and animations, body measurements and reference assessments. It helps people organize and review their training, and notice changes over time.
Can I use 练爽没 now?+
Not yet. 练爽没 is still in development and has not been publicly released. This website introduces the product. Access details and the confirmed launch features will be updated after release.
Who is it for? Do I need to install an app?+
It is designed for people who want to plan workouts and track training and body changes. As a WeChat mini program, it will run inside WeChat after release, without a separate app installation. Final access instructions will be provided at launch.
How do I change the website language?+
The WLHI website supports Simplified Chinese and English. On your first visit to the root address, it selects a page using your browser languages. You can switch with the translation icon at the top. If local storage is available, the site remembers the language you actively choose.
Can body assessments replace professional advice?+
No. Assessments are estimates based on the body information and training records you enter. They are for personal reference, not medical diagnoses or a substitute for advice from a doctor or qualified coach. Choose exercise intensity that suits your condition.
MAKE ROOM FOR WHAT YOU LOVE.
The next good thingcan start today.
Everyday mini programs and apps, making a little more room for what you love.
